Prospective Rock Steady Boxing Seattle clients a.k.a. fighters are welcome to visit, but please contact us in advance, as classes are closed to the general public, for the privacy of our fighters.
Prior to participation, every potential fighter is required to complete a simple assessment using tests common to physical therapy, followed by a brief introduction to basic footwork and punches, so that the prospective fighter has an understanding of boxing movement before they ever step foot in their first class. The assessment typically takes 45-60 minutes to complet. The cost is $45 and includes your first class.